Hello, Reader: The final months of the year are a chance to honor yourself and prioritize your wellbeing. Now is the perfect moment to focus on your foundation, nurture your body, and create the clarity to step into a new year feeling radiant and aligned.
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✨Eating in Harmony With the Holidays Webinar 11/17
The holidays invite celebration, connection, and indulgence...and can also bring stress and tension around food.
Join Skylar Weir, MS, RDN for a special conversation on how to feel good about food again. We’ll explore: 🌿 Understanding cravings and what they are really telling you 🥗 Nourishment that supports energy and presence 💭 Engaging with food without judgment
We’ll also share practices to support digestion, movement, and restorative sleep, helping you move through the season grounded and joyful.
Prioritizing your wellness is the ultimate gift you can give yourself. Whether you are joining as a member for the first time or refreshing your labs (we recommend every six months), this is the time to uncover what your body truly needs and start the New Year with confidence and vitality. Current members, be sure to ask us about using your HSA/FSA for additional testing.
This past Sunday Madeline Cunningham led a guided meditation: Healing Through Worth: How Self-Perception Shapes the Body.
Low self-worth doesn’t just affect your confidence. It influences hormones, inflammation, and your body’s capacity to repair. This session weaves together somatic awareness, gentle visualization, and a meditation practice designed to help you anchor into a higher sense of self-value. You’ll leave feeling grounded, confident, and more connected to your innate wholeness.
We are so excited to announce our partnership with Tiny Health and a special partner-only version of their leading test. Members can now access their comprehensive microbiome testing services, including stool and vaginal health tests, all processed at a CLIA- and CAP-certified lab.
The addition of Tiny Health’s microbiome testing services complements our existing lab offerings. Members who opt for microbiome testing will receive personalized reports and guidance through our unique methodology that blends TCM, functional medicine, and the full picture of their health.
“At Tiny Health, we believe the body holds deep intelligence—we just need the right tools to listen,” said Cheryl Sew Hoy, Founder and CEO of Tiny Health. “Partnering with Rêve Health allows us to bring that understanding to more people, bridging modern microbiome science and the wisdom of integrative medicine, giving people a fuller picture of their body’s story.”
Want to test your gut microbiome before the end of the year? Email us.
