Starting June 18: Tap into the Fire Element in TCM with our 3-week Summer Refresh program.
Join our 3-week program to tap into the potent yang energy of summer, eat foods to fuel your endeavors, and embrace the best season to make things happen.
Members--this is FREE for you on the community!
This program is open to non-members for a fee. Get a taste of the Rêve Health philosophy and meet our team.
Our Inaugural Wellness Retreat Was Amazing
We woke up each day to regenerative yoga with Stephanie Marenna, then had a communal breakfast with farm-to-table Ayurvedic food.
We had hydrotherapy sessions where we alternated between the sauna, cold plunge, and hot tub...and spent time looking at the green mountains framing our locale.
We saw a beaver and a barred owl, and became friends with trees. We drew our perfect spring meals at the nutrition session with Skylar Weir, MS RDN and re-assessed our relationship with food (it should be fun!) Most importantly, we connected with other like-minded women.
Thank you all for attending our retreat!
