3 Reasons That Show Why Personalized Health Matters
We’ve been told that health is simple: eat this, do that, follow the rules. But if you've ever felt like the advice just doesn’t work for you, you're not alone.
This week, we're digging into why personalized health matters more than ever, with three powerful resources:
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Join us August 6 at 6pm PDT for a special webinar
Beyond Biohacking: What Your Body Really Needs
From fasting windows to HRV scores and 5 a.m. workouts, today’s wellness world is full of advice on how to optimize your body. But what if the constant chasing, tracking, and “hacking” is actually pushing you further from health?
In this eye-opening webinar, we’re pulling back the curtain on the most hyped wellness trends and revealing why they’re not one-size-fits-all. Rooted in both functional lab testing and Traditional Chinese Medicine, this session will unpack:
Why cold plunges and intermittent fasting may disrupt hormones and deplete energy in certain body types
How wearables and constant data feedback can activate stress responses instead of solving them
The critical difference between pushing harder and actually supporting your system
Why ancient wisdom about balance, and connection still holds true in the modern world
How personalized, internal data can help you break free from one-size-fits-all wellness
This isn’t about rejecting innovation: it’s about knowing when to stop guessing and start listening to your body.
Whether you're exhausted by the optimization game, or just curious to hear a different perspective, this conversation will be a breath of (warm) fresh air.
💡 Join us and discover what your body’s been trying to tell you all along.
Julie's Story: Gaslit by Healthcare, Saved by Personalized Screening
"You're just getting older."
Our latest podcast went into the good, bad, and ugly of Julie's health story: one of medical gaslighting, fierce self-advocacy, and deep healing. It’s also one reason we started Rêve Health, to give others the root-cause answers she fought so hard to find.
