Have we forgotten the importance of human touch, connection, and our own intuition? This week we read the news of the robot massage company receiving 83 million in funding, AI is displacing thousands of workers, and we rely on wearables to tell us how we're feeling...instead of tapping into our needs. Today's newsletter is about the importance of community.
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Join Our Webinar on Reversing Your Age
Want to reverse your age holistically? Do you know one of the keys to living longer and better is having a strong community?
Another is having a purpose, and yet another is optimism.
In our upcoming webinar, you'll learn how you can impact the way your genes express themselves through epigenetics.
We'll discuss practical ways you can take steps each day to improve your quality of life and reverse your biological age.
Julie was able to reverse her biological age by nearly 15 years and we'll touch upon the key things she incorporates into her wellness regimen, that you, too, can incorporate.
We read the news about the robot massage company getting 83 million in funding, the same day we put together Steph's massage schedule at our retreat in Vermont.
Have we forgotten about the power of human touch, and connection?
Research continually shows that human connection is critical for our mental health and physical health, longevity, and quality of life. From in-person gatherings to the power of a simple hug or a deep friendship, our connections with others are foundational to living a long, fulfilling life.
Yet--instead of connecting with others, we slap on our wearables (and need them to determine whether or not we feel well), doom scroll for hours before bed for sub-quality dopamine hits, and rely on AI to create. We want instant gratification.
Watch our recording for our Spring Growth & Change Webinar. Spring is the most challenging seasonal transition in Traditional Chinese Medicine--people may feel angry, anxious, and trying to do too much too soon after a long winter. 🌳 Spring is about growth and structure, which can be challenging to process and implement. 🧘♂️ It’s a time to feel alive again and have fun while balancing discipline and patience. Understand the energy of Spring: Element: Wood Color: Green Nature: Yang within Yin Organs: Liver, Gallbladder Emotion: Anger Sense: Eye Sight Supportive spring practices include: 🥗Diets rich in leafy greens 🍋Consuming sour foods and astringents like lemons 💪Stretching and flexing your muscles 🧘Honoring the balance of growth and patience Learn how to use this challenging energy to your benefit. Watch the full webinar!
Feeling angry or uprooted? Watch our Spring Energy Webinar Recording To Understand Why
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Coming Soon: Rêve Health Chinese Herbal Supplement Line
We’ve been busy. Announcing our new TCM herbal supplement line, being brewed up over the next few months. Created to help men and women optimize their health, vitality, fertility, and longevity. It took us a while to formulate an herbal line with responsibly-sourced ingredients, third-party toxin testing, and bottles worthy of display. Join the waitlist to be the first to know about our pre-launch.
